April 19, 2026

Arepa Days has been on our wishlist since it opened, it being a sibling to Michael's beloved Sonido. (The list ticks over slowly, with Arepa Days opening back in 2018.) At long last, I found my excuse to meet up with a friend there for Sunday brunch! I love the cafe's relaxed fit-out and splashes of colour, though I'd rather more of the seats had backs. Thankfully I was in early enough to grab a bench against the wall.
The name clearly indicates the features here: a daytime cafe with a menu centred on arepas. The menu is mostly gluten-free, and the arepas are also vegan when not explicitly cheese-stuffed. They can be served simply, with just cheese, butter and salt or some corn, or built up with eggs, beans, pulled beef, even black pudding. There are rice bowls, too, lots of sides to customise your plate, and an attractive little selection of sweets at the counter.

I was early and cold, and started with a chai ($6.40). It was milky and not too sweet; it could have been spicier but was nevertheless lovely to nurse.

When it came time to eat, I went for the huevos arepa plate ($18.10) with a side of beans ($5.50). It looked a little small but proved deeply satisfying, with lots of golden scrambled eggs striped with hogao and piled onto a soft arepa, the flavourful beans dotted with feta and everything scattered with fresh coriander leaves.
Staff were happy to let us linger, and I would have lingered longer still if I didn't have places to be. Arepa Days was everything I anticipated.
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Arepa Days has also been reviewed by Mamma Knows North.
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Arepa Days
25 Preston St, Preston
Accessibility: Arepa Days has a wide entry with one step up. The interior is quite crowded with furniture, mostly regular-height tables with backless stools, and some benches along the walls. We ordered and paid at a low counter. We didn't visit the toilets.
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